E13: Top 10 essential fatty acid food for eczema & brain health

Want to heal those annoying eczema and improve your brain health at once? These are the 10 essential fatty acid foods. You might be surprised by those that made the list. 

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Videos of chia & blueberries snack: https://www.youtube.com/shorts/BOByVRRK9LU

Video of cost effective sardines: https://youtube.com/shorts/rW79zFtv1gk

DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.